Two bananas a day: Know what changes in your body

Eating two bananas a day can do a lot of good for the body. This fruit is the most common in the country, being very accessible and therefore can help people from all social classes to take care of their health.

Check out what will happen to your body if you eat two bananas a day:

Blood pressure control


Two bananas a day

Rich in potassium and low in sodium, these fruits are great for controlling blood pressure. So eat two a day to control high blood pressure.

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